Endurance 101 - PLATINUM - September 2019

Endurance 101 - PLATINUM - September 2019

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Want to train with TWO-TIME "FITTEST ON EARTH" 
ANNIE THORISDOTTIR?

 

WHO IS THIS FOR?

This program is for EVERYONE, regardless of fitness level.

The program will be individually tailored to YOU.

 

WHEN?

TEST WEEK  26th-2nd of September (to be performed on an Assault AirBike)

START DATE 3rd of SEPTEMBER
END DATE 10th of OCTOBER

 

 

What do you get?

Endurance 101 Platinum, cycle 1 - with 2 personal follow-ups (wk1+ wk6).

Here is your chance to follow the same program as Annie leading up to the 2020 Crossfit OPEN. Annie will be doing the sessions with you and share her results as we go along.

All you need is a heart rate monitor and access to a stationary bike, air bike, skiErg, rower, treadmill or a pair of good running shoes for running outdoors. 

 

 

More information will be emailed to you once you have signed up!